Read the story the other day about the bottom dropping out on the lobster market. It got me to thinking about how deep this can go in our country. I am unsure that we have the infrastructure or willingness to deal with the long term fall out of this. The economic issues alone are going to be opaque and counter-intuitive. That will make it difficult to argue for measures to combat the problems.

The mass unemployment will be easy to understand. The effects of that will be crazy hard to explain.

Trying to make sure I workout everyday and still shower and get dressed. I think a routine will be helpful. Seems like there will be many more weeks of this. Exciting!

criminy it's been a long time since I have blogged. Not sure this will work actually. I think work blocks it. but hey lets find out

happy that after all the vacation food and birthday cheesecake that the scale was kind. Didn't run today just walked at 3.5 on the treadmill. You have to ease back into these things.

My ankle was hurting a bit so I stopped running during the second interval. I think I might do the X-trainer tomorrow in stead.

Run 3 wald 5 X 3. Scale is mean i don't like that scale anymore. I kicked it. Now my toe hurts. Stupid scale.

Almost didn't get up in time for the gym today. Pretty happy I was still able to drag myself out of bed and get there.

So I made a suggestion at work that we do lightning talks one friday a month. Some people thought it was a neat-o idea. And now we are having them. Today! Somehow I have to talk at this. In front of people. Oh dear. oh dear....

Walked some ran some. Could have run more but I was trying to read the 4DX book at the same time. It's hard to read and run at the same time.

made it up and out to the gym today. Didn't run much but am happy to have made it up and out there.

Almost missed the gym again today but managed to drag myself out of bed and get there. We'll see if I can do it again tomorrow.